Tess Glynne-Jones is a personal trainer and rehab specialist, who is currently a Head Trainer at ROWBOTS, a Nike Training Ambassador and the Co-founder of the Women's Lifting Workshop. Ollie caught up with her to talk about how we can all stay active and improve our wellbeing during this isolation period. Tess and Ollie also discuss choosing your path in life and how you should always trust your own instincts!
If you’re struggling through long days at home during lockdown, watch the post-apocalyptic comedy series, ‘The Last Man On Earth’. It will certainly boost your mood and holds an eerie relevance to the pandemic situation that we find ourselves in....
