Tess Glynne-Jones is a personal trainer and rehab specialist, who is currently a Head Trainer at ROWBOTS, a Nike Training Ambassador and the Co-founder of the Women's Lifting Workshop. Ollie caught up with her to talk about how we can all stay active and improve our wellbeing during this isolation period. Tess and Ollie also discuss choosing your path in life and how you should always trust your own instincts!
This is a pretty self-indulgent article, but I didn't know what else to write about. I wanted to get back into posting on Dropout as it's been a while, so here's some ramblings of what I've been doing over the...
